Weight management

  • Feel Good Suffolk

    Feel Good Suffolk is a unique partnership of local councils and health colleagues working together, building on their close links with communities to offer greater choice and flexibility of services to meet the needs of residents

    Phone
    0345 603 4060

    Website
    www.feelgoodsuffolk.co.uk/healthy-weight

  • Ipswich Park Run

    Parkruns are free, weekly, running events in your local parks.

    Website
    www.parkrun.org.uk/ipswich

  • Active Suffolk

    They are the Active Partnership for Suffolk. Their aim is to develop the provision of sport and physical activity in Suffolk by working in conjunction with a wide range of partners, including local authorities, national governing bodies (NGB’s), the education sector, the health sector, charitable/voluntary organisations and third sector organisations.

    Phone
    01394 444605

    Email
    info@activesuffolk.org

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator