Feel Good Suffolk
Feel Good Suffolk is a unique partnership of local councils and health colleagues working together, building on their close links with communities to offer greater choice and flexibility of services to meet the needs of residents
Phone
0345 603 4060
Website
www.feelgoodsuffolk.co.uk/healthy-weightIpswich Park Run
Parkruns are free, weekly, running events in your local parks.
Website
www.parkrun.org.uk/ipswichActive Suffolk
They are the Active Partnership for Suffolk. Their aim is to develop the provision of sport and physical activity in Suffolk by working in conjunction with a wide range of partners, including local authorities, national governing bodies (NGB’s), the education sector, the health sector, charitable/voluntary organisations and third sector organisations.
Phone
01394 444605
Email
info@activesuffolk.orgSlimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website
Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website
Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
Website
NHS: BMI healthy weight calculator